NSA at SFSU

Below is a list of tips compiled by NSA members. Check back for updates!

• Make sure to eat a well-balanced diet high in fiber, complex carbohydrates, fruits and vegetables.
• Exercise regularly. This helps relieve stress. Try to get at least 30 minutes, 5 times per week.
• Try to get adequate sleep.
  
• Form friendships with other nursing students.
• Plan regular weekly study groups.
• Meet with your faculty advisor regularly.
• Utilize SFSU’s counseling services.
• Make sure to set aside quality time with family.
• Treat yourself to a movie!
• Join the NSA!